Do you want healthier energy centers?

I tell you what… you read this, and you’ll have them! It’s that easy!

You’ll still want to continue working with your doctor or whoever you go to for your medical issues, but I can tell you that whatever state you’re in right now will become at least one level better if you follow along with the simple guidelines here.

As you read this, soften your eyes and your facial muscles. Turn your mouth up into just a gentle, tiny little smile (you don’t want to look like you’re having too much fun, or people might come join you and ruin your chill).

Feel the rest of your physical body soften as tension falls out.

Let the thoughts in your brain turn into grains of sand. Imagine the grains of sand in your head drifting gently and safely to the bottom of your brain to rest and become still.

Now picture a very neat-looking red cloud surrounding your feet and traveling up your legs and lower hips. Let it swirl. Notice it becomes brighter red. Notice it begins to move more fluidly, and turns into more of a liquid form. You are rooted to the earth and taken care of.

Reread the previous section until you feel you’re ready to move onto your next energy center.

Bring your attention up your body to your sacral area and let the energy turn vibrant orange as it flows inside of you at the bottom of your belly. In your mind’s eye, see it flow outside of you, in front of you, behind you and at your sides. See the orange become brighter and more fluid as it breaks up energy blockages. You are full of creative abilities.

See the energy turning yellow, similar to the brightest sunshine, as your colorful light flows up into your solar plexus. It’s strengthening your willpower and your sense of self.

Reread the last two sentences until you’re feeling adequately vibrant in the solar plexus area.

Put your attention at your heart center. Feel it where it sits, and imagine a healing green light of compassion surrounding it. Notice the green light seems to have a mind of its own as it dusts your heart free from all the crap you hold onto that doesn’t serve your heart’s pureness. Let the green light be like a broom sweeping away all of the blockages of your heart. See the places that used to be blocked now filling with healthy green energy of pure compassion for others and for yourself.

As the energy travels up to your throat, it turns blue. Let it swirl around as it clears up your communication center so you can put your truth out there in a safe way, while protecting the feelings of others.

At the brow chakra, between your eyebrows, is your third eye, or intuition center. The energy here is indigo- a mix of blue and purple. Just sit and let the visualization be whatever it is. Sit and let. Sit and let. Relax into the visualization. Imagine this chakra becoming so strong and healthy that your brain can take much of the rest of the day off in some ways, because it’s easier for the brain to take guidance from your intuition than it is to come up with all its own thoughts all by itself. Your brain deserves a break today!

Now your energy is swirling most vividly at the top of your head where the divine beings are awaiting your attention. You can have violet light, white light, or a mix of the two in your imagination as you just open that area of your head with a gentle visualization. Enjoy being present with the divine. Remember that you are part of it- an important part!

Sit with your entire body surrounded by its natural rainbow.

When it feels especially good, memorize the feeling.

Come back to the memory of it throughout the day whenever it occurs to you.

Enjoy these heightened vibes as long as you can.

When you’re ready to return to work, if you feel high or spaced out you can go back to the red visualization at your legs and feet to ground you back to the earth. Don’t worry- your other chakras are still benefitting.

Enjoy your healthier, more vibrant chakras!