Tag Archives: mind chatter
Do you want to get to know yourself better? No, I mean it. Do you really want to get to know yourself better? Yoga has a very gentle, but deep, way of helping you grow on many physical, mental/emotional and spiritual levels. I became a yoga teacher because I didn’t know what else to do for a job. I was stressed out teaching elementary school and fantasizing about running away… far away… to a land where there was no stress……
Since we’re here as humans to expand our soul’s learning, experimenting for higher vibes will help fulfill the goals your spirit has set. Let’s start with 3 simple ways you can improve your vibe level in a snap: Spend time in places you enjoy. If a place is giving you negative vibes, get out! You can find a proper, respectful way to do it, but show yourself respect by finding your way to a place you adore no matter how…..