Take a moment and consider how you view yourself. Do you feel that overall you live more through your physical self, your mental self, or your spiritual self? The answer most likely would vary depending on what you’re doing and your mood at the time. Well, I’m here to tell you that in fact, we are all spiritual beings first and foremost. Do you want a very powerful tool to help you through life? Here it is: Remember that you…..
Do you want to get to know yourself better? No, I mean it. Do you really want to get to know yourself better? Yoga has a very gentle, but deep, way of helping you grow on many physical, mental/emotional and spiritual levels. I became a yoga teacher because I didn’t know what else to do for a job. I was stressed out teaching elementary school and fantasizing about running away… far away… to a land where there was no stress……